Physioandclimb lecture series

How to feel good as a climber - Injury prevention in climbing

WORKSHOP
Content
- Accidents, physical overload
- Common physical complaints (shoulder, knee, feet)
- Prophylaxis
- Balance Training – how?! – exercises
- Creating matrizes for training and risk evaluation in terms of overtraining
- Taping
- Anatomy of fingers & complaints

Upcoming Events

"Escalada y más" & "GOTS Kongress Salzburg"
Escalada y más Peru
Workshops and lectures: How to feel good as a climber, Injury prevention, training etc.

Facts:
27th - 29th of March, 2019
Application: escaladaymas@gmail.com
Find out more: escaladaymas


GOTS Kongress in Salzburg
Gesellschaft für Orthopädisch-Traumatologische Sportmedizin
Climbing Symposium: Lecture on the topic of the support of top athletes (Spitzensportbetreuung)

Facts:
27th - 29th of June, 2019
Find out more: gots-kongress.org

Previous Events

Read more
DAV Kletterzentrum Freiburg im Breisgau
How to feel good as a climber - Training und Prophylaxe im Klettersport
16th of November, 2018

Dynochrom Frankfurt
How to feel good as a climber - Injury prevention in climbing
26th of May, 2018

Tenerife Climbing House
How to feel good as a climber - Injury prevention in climbing
25th of February, 2018

LÖBloc, Die Boulderhalle
Hand & Fuß mit Klaus Isele, Workshop & Quick Fix
25th of November, 2017

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